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	<title>SAHMmy I Am-me</title>
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	<lastBuildDate>Tue, 16 Jan 2007 22:10:35 +0000</lastBuildDate>
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		<title>SAHMmy I Am-me</title>
		<link>http://sahmmy.wordpress.com</link>
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		<title>Doctors, Treadmills &amp; Vacation, Oh Crap!</title>
		<link>http://sahmmy.wordpress.com/2007/01/16/doctors-treadmills-vacation-oh-crap/</link>
		<comments>http://sahmmy.wordpress.com/2007/01/16/doctors-treadmills-vacation-oh-crap/#comments</comments>
		<pubDate>Tue, 16 Jan 2007 22:10:35 +0000</pubDate>
		<dc:creator>sahmmy</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://sahmmy.wordpress.com/2007/01/16/doctors-treadmills-vacation-oh-crap/</guid>
		<description><![CDATA[One of my New Year&#8217;s resolutions was to stay out of doctor&#8217;s offices in 2007.  So far I&#8217;ve been to the pediatrician twice and to the &#8220;Pain Specialist&#8221; once and it&#8217;s only the freakin&#8217; 16th of January!  My kids seem to pass colds and other gunk back and forth like pogs.  As for me, while [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sahmmy.wordpress.com&amp;blog=643641&amp;post=7&amp;subd=sahmmy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>One of my New Year&#8217;s resolutions was to stay out of doctor&#8217;s offices in 2007.  So far I&#8217;ve been to the pediatrician twice and to the &#8220;Pain Specialist&#8221; once and it&#8217;s only the freakin&#8217; 16th of January!  My kids seem to pass colds and other gunk back and forth like pogs.  As for me, while I avoided seeing the doctor for my own violent cold, my neck went out last week, sending me for a steroid epidural.  This will have to be followed up by a visit to my orthopedic surgeon next week, who will likely send me for an MRI to see if there is further damage.    All I can say is that at least the drugs are sort of pleasantly numbing.</p>
<p> This, of course, has not done much for my pursuit of improving my body in other ways &#8211; i.e. exercise and weight loss.  First off, doctor&#8217;s appointments take up time I could be spending working out. As it stands, I won&#8217;t get to the gym this week until Thursday, which is ridiculous.  I guess I need to start using my home treadmill in the morning. It&#8217;s annoying that the pain drugs make me dopey in the morning, but if I turn on a light then I generally can get functioning. </p>
<p>A week from Saturday I am meeting up with a group of generally thin women at a plush spa in Wisconsin for our annual girl&#8217;s weekend.  The idea of being bathing suit clad makes me break out in hives.  In about 6 weeks I&#8217;ll be visiting my folks in Florida for a whole week.  Lord help me.  Maybe panic will get me out of bed tomorrow morning?</p>
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			<media:title type="html">sahmmy</media:title>
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		<title>7 Years Married</title>
		<link>http://sahmmy.wordpress.com/2007/01/06/7-years-married/</link>
		<comments>http://sahmmy.wordpress.com/2007/01/06/7-years-married/#comments</comments>
		<pubDate>Sat, 06 Jan 2007 19:42:06 +0000</pubDate>
		<dc:creator>sahmmy</dc:creator>
				<category><![CDATA[Hubby]]></category>

		<guid isPermaLink="false">http://sahmmy.wordpress.com/2007/01/06/7-years-married/</guid>
		<description><![CDATA[My 7th wedding anniversary is on Monday.  Hubby and I have plans to have a lovely dinner.  We have a babysitter.  I have a cold.  Which means mouth breathing and you know that is OH so attractive! It is hard for me to believe that we have been married for 7 years.  That seems like [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sahmmy.wordpress.com&amp;blog=643641&amp;post=6&amp;subd=sahmmy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>My 7th wedding anniversary is on Monday.  Hubby and I have plans to have a lovely dinner.  We have a babysitter.  I have a cold.  Which means mouth breathing and you know that is OH so attractive!</p>
<p>It is hard for me to believe that we have been married for 7 years.  That seems like a mighty hefty chunk of time.  We met nearly 8 years ago &#8211; on Valentines Day, 1999.  We were both guests at my &#8220;Gay-Husband&#8217;s&#8221; (GH) birthday party.  I had a cold on that day too, come to think of it.  I almost didn&#8217;t go to the party because of it.  I couldn&#8217;t get my contact lenses in so I wore my glasses.  I decided that even though I was a little sick, I might as well go to the party and get my mind off of it, rather than sit around the house.</p>
<p>The party was at a restaurant in Lincoln Park called &#8220;My Pie&#8221;.  There were about 20 guests, all of whom were already seated.  I apparently had the time wrong and so I was nearly an hour late.  GH called me a dumb bitch, gave me a kiss and sat me down next to him.  Across from us sat a man I had never seen before.  He was attractive in that married-guy kind of way.  Red button down broadcloth shirt, jeans, conservative hair.  I looked at him and thought to my self &#8220;That guy looks like exactly the kind of guy I&#8217;d like to be married to. It figures that he&#8217;s already taken&#8221;.   He was seated next to a pretty girl, who I assumed was his girlfriend.</p>
<p>Dinner progressed with pizza and beer.  As the party was getting ready to shift over to &#8220;Side Tracks&#8221; &#8211; a gay bar in Boys Town &#8211; I quickly downed a little more cold medicine right out of the bottle.  This caught the attention of the cute husband type across from me.  &#8220;Don&#8217;t you like to measure it first?&#8221; he asked.  To which I replied &#8220;I think I know what 2 tablespoons feels like in my mouth&#8221;.  I swear I didn&#8217;t mean that to sound as dirty as it did, but since it was out there I ran with it.   Cute husband type raised his eyebrows and laughed and proceeded to get up from the table as everyone was fixing to leave.</p>
<p>So as everyone was planning the drive over to Side Tracked, the pretty girl who had been sitting next to Cute Husband Type left.  Clearly she was not Cute Husband Type&#8217;s girlfriend. He was single!!! Fast forward 3 hours and several more beers later, and Cute Husband Type and I were smooching.  In a gay bar.  (Very uncool).  We were engaged 3 months later and married 7 months after that. </p>
<p>He&#8217;s a great husband.  A wonderful father.  He has his quirks and he&#8217;s not perfect, but he&#8217;s my partner in crime and I love him dearly.</p>
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			<media:title type="html">sahmmy</media:title>
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		<title>Progress and Frustration</title>
		<link>http://sahmmy.wordpress.com/2007/01/04/progress-and-frustration/</link>
		<comments>http://sahmmy.wordpress.com/2007/01/04/progress-and-frustration/#comments</comments>
		<pubDate>Thu, 04 Jan 2007 02:46:27 +0000</pubDate>
		<dc:creator>sahmmy</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://sahmmy.wordpress.com/2007/01/04/progress-and-frustration/</guid>
		<description><![CDATA[The past two days I have made it to the Y and I have had really really good workouts.  Yesterday, 40 minutes on the treadmill with a respectable incline and today on the elliptical for 40.  I felt really good afterwards, both physically and emotionally.  I will be back tomorrow.  That said, the food thing&#8230;oy.  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sahmmy.wordpress.com&amp;blog=643641&amp;post=5&amp;subd=sahmmy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The past two days I have made it to the Y and I have had really really good workouts.  Yesterday, 40 minutes on the treadmill with a respectable incline and today on the elliptical for 40.  I felt really good afterwards, both physically and emotionally.  I will be back tomorrow. </p>
<p>That said, the food thing&#8230;oy.  I am having the hardest time with this. I start out strong and as the day goes on it gets harder and harder to keep crap out of my mouth!  I am certainly doing better than before I resolved to get this weight under control.  However, truth be told, I was completely out of control.  I guess I should be glad that there is, at least, a modicum of control now.  I&#8217;m such an all-or-nothing person that &#8220;pretty good&#8221; is hard for me. (I have had a fair amount of therapy regarding this.  Other things too, but the all-or-nothing thing is definitely a tough spot).</p>
<p>I refuse to give up, but every time I pop a cracker in my mouth that isn&#8217;t part of the &#8220;prescribed&#8221; plan, I feel simultaniously soothed and defeated.  One would think that I could stop and say to myself, &#8220;Self&#8230;this isn&#8217;t going to make you feel better in the long run&#8221; and run far far away.  Again, lots of therapy, but we are still working on this one.</p>
<p>I can make all sorts of excuses, of course. I&#8217;m not going to bother, for the moment because blah blah blah. Everyone has stress.  If we don&#8217;t have stress we are pretty much dead.  I have to realize that this is a process and the fact that I am making positive changes is as much of a victory as doing everything perfectly.  (I don&#8217;t believe this, of course, but I know that I<em> should</em>).</p>
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		<title>Back to School &#8211; Thank God!</title>
		<link>http://sahmmy.wordpress.com/2007/01/02/back-to-school-thank-god/</link>
		<comments>http://sahmmy.wordpress.com/2007/01/02/back-to-school-thank-god/#comments</comments>
		<pubDate>Tue, 02 Jan 2007 14:28:25 +0000</pubDate>
		<dc:creator>sahmmy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sahmmy.wordpress.com/2007/01/02/back-to-school-thank-god/</guid>
		<description><![CDATA[My 3 year old daughter resumes nursery school today.  I got up and packed her lunch, gave her a bath, dried her pretty long blonde hair and put her into a cute outfit from the Gap Outlet.  In 20 minutes I&#8217;m going to load her and her baby brother into the car and drop her [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sahmmy.wordpress.com&amp;blog=643641&amp;post=4&amp;subd=sahmmy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>My 3 year old daughter resumes nursery school today.  I got up and packed her lunch, gave her a bath, dried her pretty long blonde hair and put her into a cute outfit from the Gap Outlet.  In 20 minutes I&#8217;m going to load her and her baby brother into the car and drop her at school for 4 blissful hours!  Then baby brother and I will go to the Y where I will drop him in daycare for 2 hours while I work out (for the first time in about 2 weeks)!  I will have 2 hours all to myself and even though most of that time is spent sweating and beating myself up for getting out of shape, it will be a welcome relief from these past two weeks of ear infections, holidays, putting batteries in various toys, fetching juice, and breaking up fights.</p>
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			<media:title type="html">sahmmy</media:title>
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		<title>Happy Fat Year</title>
		<link>http://sahmmy.wordpress.com/2006/12/31/happy-fat-year/</link>
		<comments>http://sahmmy.wordpress.com/2006/12/31/happy-fat-year/#comments</comments>
		<pubDate>Sun, 31 Dec 2006 18:53:58 +0000</pubDate>
		<dc:creator>sahmmy</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://sahmmy.wordpress.com/2006/12/31/happy-fat-year/</guid>
		<description><![CDATA[On this, the last day of 2006, I am joining the millions of fat Americans resolving to do something about the many extra pounds I am carrying.  Yes, I know, it&#8217;s trite, but it has to be done and it has to be now. I need to lose many pounds.  It&#8217;s not even about vanity [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sahmmy.wordpress.com&amp;blog=643641&amp;post=3&amp;subd=sahmmy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>On this, the last day of 2006, I am joining the millions of fat Americans resolving to do something about the many extra pounds I am carrying.  Yes, I know, it&#8217;s trite, but it has to be done and it has to be now.</p>
<p>I need to lose many pounds.  It&#8217;s not even about vanity anymore, although I certainly am sick to death of what I see when I look in the mirror.  My back is in spasms. I am realizing that my poor body can&#8217;t carry the load I&#8217;m requiring of it.  I am so sick of seeing doctors and taking pain medication that it drives me to tears.  I can&#8217;t keep up with my kids who keep getting bigger and heavier and stronger and harder to catch with each passing month. </p>
<p> I do not have enough muscle mass and my BMI is off the charts.  My workout routine has dwindled from daily to a half-hearted one-a-week. </p>
<p> I&#8217;ve got to keep it simple.  I always start out gangbusters and then fall apart.  And I have to keep my short term goal in mind which is spring vacation 2 months from now.  I&#8217;d really like to have 25 pounds off by then and be in better shape.</p>
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